Beginner Aerial Hoop.
Get familiar with the basics in our beginner-level classes. Learn how to spin the hoop, lift your body weight and mount the hoop in several ways. Complete short sequences involving floor-to-hoop choreography and basic in-hoop transitions. Beginner-level movements mainly use the bottom and sidebars of the aerial hoop.

Intermediate Aerial Hoop.
Find your aerial hoop style. During our intermediate-level classes, you will start to recognise where your strengths lie, so you can take your skills to the next level. Perfect your inverts (upside-down moves), strength and flexibility movements, while forming impressive aerial combinations. Intermediate-level movements use the bottom, side and top bar of the aerial hoop.

Advanced Aerial Hoop.
Gravity-defying shapes, drops and tumbles are combined in flowing sequences during our advanced-level classes. The highest level of strength and flexibility is required to achieve the top-end, advanced tricks. The hoop will be rigged at a higher point, enabling advanced mounts such as high-velocity spins and orbits. Advanced moves use the entirety of the hoop including tricks that are performed above the top bar.

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