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  • Home
  • More about The Lyra Project
    • The awesome Lyra Project Crew
    • Reviews
  • Classes and Bookings
    • Class & Course Prices
    • Class Times
    • Weekly Booking Form
    • Course Booking Form
    • Trial Booking Form
  • Events
    • Parties
  • Gallery
  • FAQ
    • What to Wear
  • Why Lyra?
  • Contact

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The Lyra Project

4 days ago

The Lyra Project
12 Days of Aerial Christmas Challenge! Calling All Pole & Hoop Dancers!Ready to swap the silent night for some serious grip work? Join our festive 12 Days of Aerial Christmas Challenge starting on December 13th!Whether you dance on the Pole 💖 or in the Hoop ⭕, this challenge is designed to keep you motivated, creative, and full of holiday cheer right up until Christmas Eve.How It Works: * Follow the Daily Theme: Every day from December 13th to December 24th, we’ll focus on a specific skill (Climbs, Inverts, Spins, etc.) combined with a fun Christmas theme (Candy Cane Shape, Sleigh Ride Flow). * Post Your Move and tag @lyraprojectsa and @flowstudiossa . Film your best attempt or favorite move that fits the theme. All levels are welcome—show us what you’ve got!#poledance #polefitness #aerialhoop #flowstudios #aeriallyra #alternativefitness #thelyraproject #polesports #fitnesspretoria #fitness #polechallenge #aerialhoopchallenge ... See MoreSee Less

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The Lyra Project

4 days ago

The Lyra Project
We all know "last one" in an aerial class actually means "three more sets, two different variations, and a final hold for good measure." The shock is real, folks. Send protein. #AerialFitness #LastOneChallenge#LyraStudent#TheLyraProjectSA #AerialHumor #FitnessMotivationLies #TrustNoOne ... See MoreSee Less

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The Lyra Project

5 days ago

The Lyra Project
12 Days of Aerial Christmas Challenge! Calling All Pole & Hoop Dancers!Ready to swap the silent night for some serious grip work? Join our festive 12 Days of Aerial Christmas Challenge starting on December 13th!Whether you dance on the Pole 💖 or in the Hoop ⭕, this challenge is designed to keep you motivated, creative, and full of holiday cheer right up until Christmas Eve.How It Works: * Follow the Daily Theme: Every day from December 13th to December 24th, we’ll focus on a specific skill (Climbs, Inverts, Spins, etc.) combined with a fun Christmas theme (Candy Cane Shape, Sleigh Ride Flow). * Post Your Move and tag @lyraprojectsa and @flowstudiossa . Film your best attempt or favorite move that fits the theme. All levels are welcome—show us what you’ve got!#poledance #polefitness #aerialhoop #flowstudios #aeriallyra #alternativefitness #thelyraproject #polesports #fitnesspretoria #fitness #polechallenge #aerialhoopchallenge ... See MoreSee Less

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The Lyra Project

1 week ago

The Lyra Project
Move over, Caesar! The real win isn't just conquering, it's conquering gravity. Veni, Vidi, Inverti! Who else measures success in how long they can hang upside down? * #AerialSuccess #InvertAndConquer #AerialFitness #StrongCore ... See MoreSee Less

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The Lyra Project

2 weeks ago

The Lyra Project
#aerialhoop #aeriallyra #thelyraproject #poledance #alternativefitness #fitness #fitnesspretoria ... See MoreSee Less

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